Search
  • midbarteam

WOD 26.04.2020

Updated: Apr 26, 2020

...........................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................

ZOOM


WARM UP:

3 sets of:

5 Walk Out

10 Air Squats

10/10 Light Weight Press


WORK OUT:

For Time:

150 single arm thruster

Emom 3 lateral burpees

23 views0 comments

Recent Posts

See All

........................................................................................................................................................................................................

........................................................................................................................................................................................................

........................................................................................................................................................................................................