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  • Writer's picturemidbarteam

WOD 24.04.2020

Updated: Apr 24, 2020

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Lunge Drill


For Time:

100 Snatch

50 Goblet Squat

100 Push Jerk

50 Goblet Squat

100 Devil Press

(use Dumbbell/ Kettle bell/any weight/ a cat)

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