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WOD 13.04.2020

Updated: Apr 14, 2020

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ZOOM


warm up:

3 Rounds:

12 Lunges

10 Hollow Rocks

8 Push Up


work out:

40-30-20-10

Goblet Squats

Single Leg Deadlifts


cash out:

ACCUMULATE 100 Hollow Rocks

E2MOM 3 Wall Walk

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