top of page
Search
  • Writer's picturemidbarteam

WOD 10.04.2020

...........................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................

warm up:

Lunge Drill


work out:

"zachary tellier"

For Time:

10 Burpees;

10 Burpees; 25 Push-Ups;

10 Burpees; 25 Push-Ups; 50 Lunges;

10 Burpees; 25 Push-Ups; 50 Lunges; 100 Sit-Ups;

10 Burpees; 25 Push-Ups; 50 Lunges; 100 Sit-Ups; 150 Air Squats


35 views0 comments

Recent Posts

See All

WOD 11.01.2021

........................................................................................................................................................................................................

WOD 10.01.2021

........................................................................................................................................................................................................

WOD 05.01.2021

........................................................................................................................................................................................................

Comentarios


bottom of page