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WOD 10.04.2020

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warm up:

Lunge Drill


work out:

"zachary tellier"

For Time:

10 Burpees;

10 Burpees; 25 Push-Ups;

10 Burpees; 25 Push-Ups; 50 Lunges;

10 Burpees; 25 Push-Ups; 50 Lunges; 100 Sit-Ups;

10 Burpees; 25 Push-Ups; 50 Lunges; 100 Sit-Ups; 150 Air Squats


ZOOM

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