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  • Writer's picturemidbarteam

WOD 05.05.2020-bye for now!

Updated: May 5, 2020

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WARM UP:

Lunge Drill


WORK OUT:

"bye bye covid-19"

19 rounds of:

15 Jumping Jacks

3 Push Ups

7 Squats

5 Chair Dips

buy out- 52 burpees

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