WOD 03.05.2020
Updated: May 4, 2020
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WARM UP:
AMRAP 5 Min:
5 Push Up
10 Squats
5 Good Morning
10 Sit Ups
WORK OUT:
3 Rounds:
25 Straight Leg Raises
25 Chair Dips
30 Weighted Squats
25 Single Leg Deadlift
25 Push Ups