WOD 01.05.2020
- midbarteam
- May 1, 2020
- 1 min read
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WARM UP:
3 Rounds:
5 Scapula Push Up
10 Sit up
20 Jumping Jacks
WORK OUT:
5 Rounds:
25 Push Up
50 Double Unders/Jumping Jacks
25 Sit Ups
50 Double Unders/Jumping Jacks
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