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Memorial Day WOD 27.04.2020

Updated: Apr 27, 2020

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ZOOM


WARM UP:

Lunge Drill


WORK OUT:

For Time:

47 Hand Stand Push Up/Pike

56 Weighted Lunge

67 Push Up

69 Weighted Squats

73 Sit Up

82 Double Unders/Jumping Jack

20+06 Devil Press

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